NEW: AutoSleep 3.1 now available with history &
even more languages!
Automatically track your sleep from your Apple Watch.
No buttons to press. No Watch app to load. Just sleep!
How it Works.
Using Advanced Heuristics AutoSleep works out how long you've slept.
If you do wear your Watch to bed:
Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple.
If you don't wear your Watch to bed:
* or touch your iPhone when you wake up then put your Watch on within 30 minutes.
- Put your Watch on charge before you go to sleep.
- Put your Watch back on*.
Know Your Sleep at a Glance.
Now you can see how your own batteries are charged. A Today Widget lets you see your last night's sleep and an average for the trailing seven days.
Your Sleep shows on a Simple Clock.
Sleep shows as shades of purple on an easy to read clock. If you wear your Watch to bed, quality is tracked and brighter purple indicates deeper sleep.
Analyze your Sleep Quality.
If you wear your Apple Watch to bed*, AutoSleep will also analyse your sleep quality. By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep.
*Note. If you do not wear your Watch to bed, AutoSleep simply captures the amount of time sleeping.
Tune to How You Sleep.
Everyone is a little bit different. AutoSleep has a 'tweak' mode where you can dial in how still or restless you are and see the sleep clock instantly change.
New Super Easy Setup.
In AutoSleep 2.0, setup is extremely easy using the new setup wizard. Just answer a few simple questions and everything is configured for you.
Easy to Understand.
AutoSleep 2.0 lets you look under the hood and get a simple explanation as to all the metrics that it captures to determine your sleep.
New Calendar History.
New in AutoSleep 3.1. See your recharge, quality, time asleep & when you went to bed. This includes weekly averages and a new explorer that lets you tap a day and identify trends.
Works with HeartWatch!
AutoSleep also automatically works with HeartWatch 3.1, our premier heart & activity monitoring app.
All sleep data is integrated throughout the app, including the Dashboard, Calendar & Vitals views. AutoSleep delivers more metrics to HeartWatch to let you delve deeper & see trends.
Learn more about HeartWatch.
AutoSleep also writes your sleep data to Apple Health including sleep quality metadata.
AutoSleep requires Apple Watch with Watch OS 3 or higher & Apple iPhone with iOS 10 or higher.