NEW AutoSleep 4 available Friday 31 March.
It's the best AutoSleep yet!
Automatically track your sleep from your Apple Watch.
No buttons to press. No Watch app to load. Just sleep!
How it Works.
Using Advanced Heuristics AutoSleep works out how long you've slept.
If you do wear your Watch to bed:
Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple.
If you don't wear your Watch to bed:
* or touch your iPhone when you wake up then put your Watch on within 30 minutes.
Fill your Rings by Sleeping.
In AutoSleep 4 there's an exciting new concept in sleep tracking. Sleep Rings. They're the perfect complement to your Watch's Activity Rings. Instead of filling them by moving and standing, you fill them by getting quality sleep.
Learn more about sleep rings here.
Know Your Sleep at a Glance.
Now you can see how your own batteries are charged. A Today Widget lets you see your last night's sleep and an average for the trailing seven days.
Sleep shows as shades of purple on an easy to read clock. If you wear your Watch to bed, quality is tracked and brighter purple indicates deeper sleep. Your sleep rings even appear as complications on the clock.
Analyze your Sleep Quality.
If you wear your Apple Watch to bed*, AutoSleep will also analyse your sleep quality. By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep.
*Note. If you do not wear your Watch to bed, AutoSleep simply captures the amount of time sleeping.
Works with HeartWatch!
AutoSleep also automatically works with HeartWatch 3.2, our premier heart & activity monitoring app.
All sleep data is integrated throughout the app, including the Dashboard, Calendar & Vitals views. AutoSleep delivers more metrics to HeartWatch to let you delve deeper & see trends.
AutoSleep also writes your sleep data to Apple Health including sleep quality metadata.
AutoSleep requires Apple Watch with Watch OS 3 or higher & Apple iPhone with iOS 10 or higher.